This recipe of cauliflower fried rice is great for those on a low carb diet or a great substitute for rice. Add it to your favourite stir fry and enjoy the flavours.
½ head of cauliflower
½ cup sliced lean ham
¼ cup dried onion
1 zucchini grated
1 carrot grated
¼ cup diced capsicum
¼ cup diced celery
2 eggs
1 TBs coconut oil
2 TBs soy sauce or to your taste
Place cauliflower in food processor and grind till a like consistency
Heat pan, add coconut oil
Cook egg till scrambled and set aside
Place all vegetables and ham in pan and stir till blanched
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
Feeling like impressing someone special or wanting a treat this weekend? Have a try of this delicious asian style spin on surf and turf which is sure to please even the toughest crowd.
Do you have a sweet tooth? craving something sweet and worried about falling off the wagon? Try this cookie next time you think you may ruin all your good work. Great little treat for you to eat so you feel like you are not missing out.