C E N T R A L C O A S T - C H A R M H A V E N
C E N T R A L C O A S T - C H A R M H A V E N
A B O U T
Located in the heart of the Central Coast, our 24/7 fitness passport Affilated Strength & Conditioning Centre is designed to help you achieve your fitness goals on your schedule. We pride ourselves on creating a welcoming and inclusive environment for individuals of all fitness levels.
Our state-of-the-art facility is equipped with the latest in strength and conditioning equipment, offering everything you need for functional training, weightlifting, and high-performance workouts. Backed by a team of experienced trainers, we provide personalised guidance and expert advice to help you succeed.
Whether you’re a seasoned athlete or taking the first steps in your fitness journey, you’ll feel right at home in our supportive community. We believe in blending camaraderie, accessibility, and professionalism to set your experience apart.
Join us and discover how easy it is to prioritise your health and well-being in a space that truly values your progress. Your path to becoming stronger, healthier, and more confident starts here.
Fitness classes every week
Free recipes and workouts
C L A S S E S
The GOAT Health & Fitness has been disrupting the Central Coast fitness scene since our inception. Our high quality trainers are ready to provide both fitness and nutritional advice so that you can maximise your journey success.
C E R T I F I E D
Certified personal trainers bring a wealth of expertise and knowledge to your fitness journey. Their rigorous training ensures they understand the intricacies of exercise physiology, proper form, and effective training techniques. With this foundation, they can design customized workout plans tailored to your specific goals and needs. Their guidance not only optimizes your workouts for better results but also minimizes the risk of injury. Moreover, certified trainers offer invaluable motivation and accountability, helping you stay committed and consistent. Their support extends beyond the gym, often including advice on nutrition and lifestyle choices. With a certified personal trainer by your side, you're investing in a holistic approach to health and fitness, unlocking your full potential for a stronger, healthier you.
R E A L
Please note timetables can change at late notice. Please use Gym Master app for the most up to date times.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5am | HIIT | Functional Fitness | Boxercise | Circuit | Mash Up | ||
6am | HIIT | Functional Fitness | Boxercise | Circuit | Mash Up | ||
7am | Boxing | ||||||
8am | Hybrid | ||||||
9:30am | Functional Fitness | Boxercise | Circuit | ||||
4:30pm | HIIT | Functional Fitness | Boxercise | Circuit | |||
5:30pm | Pure Boxing | Hybrid | HIIT |
B L O G
If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.
W O R K O U T W I T H U S
Pro
Membership
Weekly
Nothing to pay for 14 days
6 month membership
Access to all classes
Full gym access
Any class, just turn up at the door or join one of our plans above
$20ea
Central Coast
Unit 5, 18 - 20 Arizona Rd
Charmhaven NSW 2263
Upper Hunter
Unit 4 - 8, 31 Hayes St
Scone NSW 2337
Built by I R E Z E N T E R P R I S E