goat health & fitness

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Empowering Bodies

Inspiring MINDS

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GOAT Health & Fitness


Located in the heart of the Central Coast, our 24/7 fitness passport Affilated Strength & Conditioning Centre is designed to help you achieve your fitness goals on your schedule. We pride ourselves on creating a welcoming and inclusive environment for individuals of all fitness levels.


Our state-of-the-art facility is equipped with the latest in strength and conditioning equipment, offering everything you need for functional training, weightlifting, and high-performance workouts. Backed by a team of experienced trainers, we provide personalised guidance and expert advice to help you succeed.


Whether you’re a seasoned athlete or taking the first steps in your fitness journey, you’ll feel right at home in our supportive community. We believe in blending camaraderie, accessibility, and professionalism to set your experience apart.


Join us and discover how easy it is to prioritise your health and well-being in a space that truly values your progress. Your path to becoming stronger, healthier, and more confident starts here.

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Fitness classes every week

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Free recipes and workouts

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ENDLESS OPTIONS

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The GOAT Health & Fitness has been disrupting the Central Coast fitness scene since our inception. Our high quality trainers are ready to provide both fitness and nutritional advice so that you can maximise your journey success.

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OUR INSTRUCTORS


Certified personal trainers bring a wealth of expertise and knowledge to your fitness journey. Their rigorous training ensures they understand the intricacies of exercise physiology, proper form, and effective training techniques. With this foundation, they can design customized workout plans tailored to your specific goals and needs. Their guidance not only optimizes your workouts for better results but also minimizes the risk of injury. Moreover, certified trainers offer invaluable motivation and accountability, helping you stay committed and consistent. Their support extends beyond the gym, often including advice on nutrition and lifestyle choices. With a certified personal trainer by your side, you're investing in a holistic approach to health and fitness, unlocking your full potential for a stronger, healthier you.


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SUCCESS STORIES

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EMPOWERING BODIES

INSPIRING MINDS

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Please note timetables can change at late notice. Please use Gym Master app for the most up to date times.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5am HIIT Functional Fitness Boxercise Circuit Mash Up
6am HIIT Functional Fitness Boxercise Circuit Mash Up
7am Boxing
8am Hybrid
9:30am Functional Fitness Boxercise Circuit
4:30pm HIIT Functional Fitness Boxercise Circuit
5:30pm Pure Boxing Hybrid HIIT

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LATEST POSTS


If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

Lettuce Wrapped Pork Fajitas
by Ted Edwards 2 December 2023
Are you looking for that something tasty that you and the family can enjoy on the weekend?
Chicken & Chilli Stir Fry with Greens
by Ted Edwards 2 December 2023
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
Show More

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PICK THE PLAN THAT SUITS YOU

Basic

Membership


Weekly

$34.95

No lock in membership

Access to all classes

Full gym access

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Premium

Membership


Weekly

$24.95

12 month membership

Access to all classes

Full gym access

Join Now

Pro

Membership


Weekly

$29.95

Nothing to pay for 14 days

6 month membership

Access to all classes

Full gym access

Join Now

High School Students

No enrolment fees.

No lock in membership.

Access to all classes.

Full gym access.

$19.95/w

Open Gym

Access gym anytime, no classes included

$19.95/w

Casual Class

Any class, just turn up at the door or join one of our plans above

$20ea

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