A B O U T
Situated on the edge of Scone township, our Fitness Passport affiliated Strength & Conditioning Studio is designed to support individuals of all fitness levels. We pride ourselves on creating a welcoming and inclusive environment that makes achieving your fitness goals both convenient and enjoyable.
Our facility offers state-of-the-art equipment, perfectly suited for functional training, weightlifting, and performance-based workouts. With unstaffed access available during extended hours, you can train when it suits your schedule, while still benefiting from the personalised support and expert advice of our experienced trainers during staffed hours.
Whether you’re a seasoned athlete or just starting out, our studio provides a supportive community that values your progress and celebrates your success. Join us to experience the perfect blend of camaraderie, accessibility, and professionalism that sets our studio apart.
Your journey to a healthier, stronger you starts here.
Fitness classes every week
Free recipes and workouts
C L A S S E S
The GOAT Health & Fitness has been disrupting the health & fitness scene since our inception. Our high quality trainers are ready to provide both fitness and nutritional advice so that you can maximise your journey success.
C E R T I F I E D
Certified personal trainers bring a wealth of expertise and knowledge to your fitness journey. Their rigorous training ensures they understand the intricacies of exercise physiology, proper form, and effective training techniques. With this foundation, they can design customized workout plans tailored to your specific goals and needs. Their guidance not only optimizes your workouts for better results but also minimizes the risk of injury. Moreover, certified trainers offer invaluable motivation and accountability, helping you stay committed and consistent. Their support extends beyond the gym, often including advice on nutrition and lifestyle choices. With a certified personal trainer by your side, you're investing in a holistic approach to health and fitness, unlocking your full potential for a stronger, healthier you.
R E A L
Please note timetables can change at late notice. Please use Gym Master app for the most up to date times.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:15am | HIIT | Boxing | Functional | Mash Up | |||
6:15am | HIIT | Hybrid | Boxing | Functional | Mash Up | ||
8am | Bootcamp | Hybrid | |||||
9:30am | HIIT | Funtional | Mash Up | ||||
5:30pm | Hybrid | ||||||
6pm | HIIT | Boxing | Functional Fitness |
B L O G
If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.
W O R K O U T W I T H U S
Basic
Membership
Weekly
No lock in membership
Access to all classes
Staffed gym access
Premium
Membership
Weekly
12 month membership
Access to all classes
Staffed gym access
Pro
Membership
Weekly
Nothing to pay for 14 days
6 month membership
Access to all classes
Staffed gym access
Central Coast
Unit 5, 18 - 20 Arizona Rd
Charmhaven NSW 2263
Upper Hunter
Unit 4 - 8, 31 Hayes St
Scone NSW 2337
Built by I R E Z E N T E R P R I S E