goat health & fitness

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Empowering Bodies

Inspiring MINDS

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GOAT Health & Fitness


Situated on the edge of Scone township, our Fitness Passport affiliated Strength & Conditioning Studio is designed to support individuals of all fitness levels. We pride ourselves on creating a welcoming and inclusive environment that makes achieving your fitness goals both convenient and enjoyable.


Our facility offers state-of-the-art equipment, perfectly suited for functional training, weightlifting, and performance-based workouts. With unstaffed access available during extended hours, you can train when it suits your schedule, while still benefiting from the personalised support and expert advice of our experienced trainers during staffed hours.


Whether you’re a seasoned athlete or just starting out, our studio provides a supportive community that values your progress and celebrates your success. Join us to experience the perfect blend of camaraderie, accessibility, and professionalism that sets our studio apart.


Your journey to a healthier, stronger you starts here.

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Fitness classes every week

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Free recipes and workouts

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ENDLESS OPTIONS

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The GOAT Health & Fitness has been disrupting the health & fitness scene since our inception. Our high quality trainers are ready to provide both fitness and nutritional advice so that you can maximise your journey success.

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OUR INSTRUCTORS


Certified personal trainers bring a wealth of expertise and knowledge to your fitness journey. Their rigorous training ensures they understand the intricacies of exercise physiology, proper form, and effective training techniques. With this foundation, they can design customized workout plans tailored to your specific goals and needs. Their guidance not only optimizes your workouts for better results but also minimizes the risk of injury. Moreover, certified trainers offer invaluable motivation and accountability, helping you stay committed and consistent. Their support extends beyond the gym, often including advice on nutrition and lifestyle choices. With a certified personal trainer by your side, you're investing in a holistic approach to health and fitness, unlocking your full potential for a stronger, healthier you.


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SUCCESS STORIES

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EMPOWERING BODIES

INSPIRING MINDS

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Please note timetables can change at late notice. Please use Gym Master app for the most up to date times.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15am HIIT Boxing Functional Mash Up
6:15am HIIT Hybrid Boxing Functional Mash Up
8am Bootcamp Hybrid
9:30am HIIT Funtional Mash Up
5:30pm Hybrid
6pm HIIT Boxing Functional Fitness

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LATEST POSTS


If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

Lettuce Wrapped Pork Fajitas
by Ted Edwards 2 December 2023
Are you looking for that something tasty that you and the family can enjoy on the weekend?
Chicken & Chilli Stir Fry with Greens
by Ted Edwards 2 December 2023
One of the first meals we had a crack at making when I bought my wok for the BBQ. It's unreal. I could eat this all day every day. Next time you have a dinner, put this one on the menu so your guests are happy and you stay lean.
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PICK THE PLAN THAT SUITS YOU

Basic

Membership


Weekly

$34.95

No lock in membership

Access to all classes

Staffed gym access

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Premium

Membership


Weekly

$24.95

12 month membership

Access to all classes

Staffed gym access

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Pro

Membership


Weekly

$29.95

Nothing to pay for 14 days

6 month membership

Access to all classes

Staffed gym access

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High School Students

No lock in membership.

Access to all classes.

Full gym access.

$19.95/w

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